Sarah is super-flexible and gracious about people providing food, but here are some of her expressed preferences for her family:
- Organic, especially dairy and meat
- No bread
- Absolutely NOT something with lots of sugar. (The occasional dessert is ok.)
Mexican food, casseroles, chicken with veggies, beans, etc.
They love most fruits and veggies.
Most of them enjoy fish, too.
Website Links for Great Recipes
100 Days of Real Food – The heart behind all of this woman’s eating/meal planning are right in line with where the Denmans are for their family, so I think almost anything would fit!
Whole Food. Real Food. Good Food – This website is chalk full of fantastic information and great recipes. Try it; you’ll love it. 🙂
Please follow the suggested “Clean 15” and AVOID “The Dirty Dozen.”
- corn (non GMO)
- sweet peas
- sweet potatoes
If cooking with any of the “Dirty Dozen,” Sarah likes to buy/cook organic :
The Dirty Dozen – Plus
- sweet bell peppers
- hot peppers
- Plus: collards/kale & squash/zucchini